Maple Balsamic BBQ Tofu – Wellsphere

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Lentil Shepherds Pie

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Ingredients:

1 can lentils (or equivalent cooked lentils if using dried)
1 can diced tomatoes
1 medium onion, chopped
mashed potatoes
a few cloves of garlic
dried herbs – basil, oregano, thyme, rosemary, etc.
splash olive oil, margarine, or water (for sautéing onions in)
salt and pepper, to taste

Directions:

Preheat oven to 350 degrees F.

Prepare mashed potatoes – make sure that they’re soft enough to be easy enough to spread on top of the filling so be sure to add plenty of water or soymilk to them!

In a large saucepan, sauté onions and garlic until soft. use as much garlic as you wish.. I personally like it with plenty of garlic!

Add lentils, canned tomatoes, as well as dried herbs.. use whichever herbs or combination of herbs as suits you, and as much as suits you. season with salt and pepper.

Spoon mixture into a large casserole dish or lasagna pan. you may omit some of the juices if filling seems too watery. spread a layer of mashed potatoes on top.

Place in oven and bake for 40-45 minutes or until potato topping is slightly browned.

Serves: 6

Preparation time: 45 minutes?

I made this with quite a few more veggies and it turned out great.

Yummy Cabbage Fry – Recipezaar

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Yummy Cabbage Fry – Recipezaar

Make this with olive oil instead of ‘vegetable oil’ and it will be pretty tasty.

Home made Peanut Butter Dog Biscuits recipe

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Home made Peanut Butter Dog Biscuits recipe

Wild Rice and Butternut Squash Medley

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Wild Rice and Butternut Squash Medley

Healthy Lentil Soup

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Healthy Lentil Soup

Ingredients:

2 cups dried lentils
8 cups water
2 onions, chopped
2 carrots, chopped
2 celery stalks, chopped
2 potatoes, chopped
2 tablespoons olive oil
2 bay leaves
2 teaspoons or less sea salt
2 pounds tofu, cubed (optional)

Directions:

Mix all ingredients in a soup pot and cook until the lentils are very soft, about one hour.

Makes about 8 to 10 cups.

Beet Mashed Potatoes Recipe

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Beet Mashed Potatoes Recipe

Ingredients:

6 medium potatoes, peeled and cut into chunks
1 can (15 ounce size) beets, undrained
1/4 cup butter, softened
1/4 teaspoon onion powder
1/2 teaspoon salt
1/2 teaspoon black pepper

Directions:

Place the potatoes in a soup pot and add just enough water to cover them. Add the beets and their liquid and bring to a boil over high heat. Reduce the heat to medium and cook for 12 to 15 minutes, or until the potatoes are fork-tender; drain and place in a large bowl.

Add the remaining ingredients and beat with an electric beater on medium speed until well blended. Serve immediately.

I’m also steaming the beet greens with the potatoes and beets. A simple tasty meal.

Spicy Lentil Chili Recipe

Posted on September 12, 2009 by zzz_zwp

Spicy Lentil Chili Notes An adapted recipe from Sauce, a Milwaukee restaurant via “Gourmet”. Ingredients 1 medium Onion 1 Red Bell Pepper chopped 1 Jalapeno pepper, seeded and minced 1 Celery Rib, chopped 1 Carrot, chopped 3 Garlic Cloves, minced 2 … Continue reading →

Gluten free pizza lentil recipe

Posted on September 1, 2009 by zzz_zwp

*I have no idea why this recipe has “pizza” in the title. It is still a great lentil recipe though. When we read this recipe, we just had to share it with our readers. Thanks to Amy Fothergill of The … Continue reading →

Black Bean/ Butternut Squash Chili Recipe

Posted on August 31, 2009 by zzz_zwp

Black Bean/Butternut Squash Chili From: joedog This is my best black bean chili, although a little unconventional: 1 small butternut squash, peeled and cubed 2-3 cups black beans (cooked or canned) (sorry, I dont’ measure) 1 onion, chopped spices – … Continue reading →

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Tag Archives: recipe

Maple Balsamic BBQ Tofu – Wellsphere

Link

Lentil Shepherds Pie

Link

Yummy Cabbage Fry – Recipezaar

Link

Home made Peanut Butter Dog Biscuits recipe

Link

Wild Rice and Butternut Squash Medley

Link

Healthy Lentil Soup

Link

Beet Mashed Potatoes Recipe

Link

Spicy Lentil Chili Recipe

Gluten free pizza lentil recipe

Black Bean/ Butternut Squash Chili Recipe