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Asparagus, carrots, portabella mushrooms on the grill
This gallery contains 1 photo.
Asparagus, carrots, portabella mushrooms on the grill
This gallery contains 1 photo.
Asparagus, carrots and garlic cloves on the grill
Expert Jeffrey M. Smith, author of the #1 GMO bestseller Seeds of Deception, and Genetic Roulette, entertains a wildly appreciative audience with shocking facts about how genetically modified organisms (GMOs) entered our lives. Smith links GMO to toxins, allergies, infertility, … Continue reading
School Lunch: Where the Real Weapons of Mass Destruction Lie (Opinion)
(NaturalNews) Mike Adams wrote a great piece on how the public is kept nutritionally uneducated. Unfortunately, the best place to start with this is the youngest members of society through the school lunch program. In this era of government bailouts and concern over wasteful spending, an opportunity presents itself to take a hard look at the National School Lunch Program. It was started in 1946 as a public safety measure, and it certainly turned out to be a disaster.
Under the program, the USDA gives public schools cash for every meal served – $2.57 for a free lunch, $2.17 for a reduced-price lunch and 24 cents for a paid lunch.
In 2007, the program cost around $9 billion. This figure is acknowledged as inadequate to cover food costs. What people don`t realize is that very little of this money even goes toward food. Why, because the schools have to use it to pay for everything from the custodial services to heating the cafeteria.
On top of these reimbursements, the schools are entitled to receive commodity foods that are valued at a little over 20 cents per meal. The list includes such highly nutritious foods as high fat, low grade meats and cheeses, processed foods like chicken nuggets, and pizza.
Since many schools do not have kitchens, many of these delectable morsels are ready to be thawed, heated or simply unwrapped. Also, as an additional treat, the schools get “bonuses” from the USDA, which essentially throw good money after bad for leftovers from the big food producers.
When the schools allow fast-food snacks that contain the same ingredients found in fast foods and the resulting meals routinely fail to meet nutritional standards, only a handful of people in our nutritionally illiterate society protest. Our government, caring little about this, justifies it by saying that they are “helping” to feed millions of American schoolchildren, with a great many of them from low-income households. And here we thought the “weapons of mass destruction” were in Iraq.
But those that are not nutritionally illiterate are demanding better. Parent advocacy groups like Better School Food have rejected the National School Lunch Program and have turned instead to local farmers for fresh alternatives. Even though they face heavy budget obstacles, these groups are demonstrating that the schools can be in control of their own menus. Schools, for example, in Berkley, Ca. and Hawaii, while continuing to use USDA commodities, cook food from scratch and add organic fruits and vegetables from local farms.
By adopting more efficient accounting software and different bulk options, like choosing milk dispensers over individual cartons, and working with farmers to identify crops, they can grow in volume and sell for reasonable prices; they have cut costs. It`s just too bad that our nutritionally illiterate society has not yet discovered that most of us are lactose intolerant and that switching to dairy alternatives like non-GMO soy milk or rice milk or various nut milks would provide a far more nutritious venue.
A lot of the so-called “nutrition experts” believe that to fix the National School Lunch Program you have to throw more money at it. But without healthy, nutritious food, cooks, and kitchens to prepare meals in, increased financing will only create a larger junk-food distribution system.
What we need to do is to scrap the current system and start from scratch. The bureaucrats in Washington need to give schools enough money to cook and serve unprocessed foods that are produced without pesticides, chemical fertilizers or any other synthetic chemicals and that are GMO free. When possible, these foods should be locally grown.
How much would it cost to feed 30 million American school kids a wholesome meal? It could be done for about $5.00 per child or roughly $27 billion a year plus a one-time investment in real kitchens. It may sound expensive but a healthy school lunch program would bring about long-term savings and benefits in the areas of hunger, children`s health and dietary habits, food safety, environmental preservation and energy conservation.
But the USDA would have to do its part as well (good luck!) by making good on its lame commitment to back environmentally sound farming practices. They also need to realize that there needs to be a sound program to deliver food, especially fresh fruits and vegetables, from farm to school. They would also need to provide support for kitchens and healthy meal planning and they definitely should cut all connection with Monsanto and the GMO travesty.
Actually, Congress has an opportunity to accomplish this when it looks at the Child Nutrition and Women, Infants, and Child Reauthorization Act, which is due to expire in September.
What about the Department of Education? Doesn`t eating well require education? Shouldn`t students learn what foods are good, what foods to choose, and what foods affect their health and their environment? That`s why this new school lunch program should be partly financed by the DOE. Arne Duncan, the Secretary of Education, should oversee it, with VP Joe Biden stepping up to the plate by making school lunch a priority of his White House Task Force on Middle Class Working Families.
Every public school child in America deserves good nutrition coming from fresh ingredients. Parents that are cash-strapped should be able to rely on the government to contribute to their kid`s physical well-being and not to the continued spread of youth obesity, type-2 diabetes and other diet related problems. Let`s eliminate the American public schools from harboring the real weapons of mass destruction!
Spicy Lentil Chili Notes An adapted recipe from Sauce, a Milwaukee restaurant via “Gourmet”. Ingredients 1 medium Onion 1 Red Bell Pepper chopped 1 Jalapeno pepper, seeded and minced 1 Celery Rib, chopped 1 Carrot, chopped 3 Garlic Cloves, minced 2 … Continue reading
*I have no idea why this recipe has “pizza” in the title. It is still a great lentil recipe though. When we read this recipe, we just had to share it with our readers. Thanks to Amy Fothergill of The … Continue reading
Jeffrey Smith: Lyme/Autism Group Blasts Genetically Modified Foods as Dangerous
GMOs: pervasive and high-risk
The five main GM foods are soy, corn, cotton, canola, and sugar beets. Their derivatives are found in more than 70% of the foods in the supermarket. The primary reason the plants are engineered is to allow them to drink poison. They’re inserted with bacterial genes that allow them to survive otherwise deadly doses of poisonous herbicide. Biotech companies sell the seed and herbicide as a package deal. Roundup Ready crops survive sprays of Roundup. Liberty Link crops survive Liberty. US farmers use hundreds of millions of pounds more herbicide because of these herbicide-tolerant crops, and the higher toxic residues end up inside of us. The LIA position paper acknowledges that “Individuals with infections that compromise immunity… and/or high toxin loads may also be especially susceptible to adverse effects from pesticides.”
Some GM corn and cotton varieties are also designed to produce poison. Inserted genes from a soil bacterium produce an insect-killing poison called Bt-toxin in every cell of the plant. Bt is associated with allergic and toxic reactions in humans and animals, and may create havoc in our digestive system (see below).
Jeffrey Smith: You’re Appointing Who? Please Obama, Say It’s Not So! (GM Food)
Get your Monsanto out of my Government…
This article explains that Obama is appointing Monsanto’s Dennis Wolff as Food Safety Czar.
I thought Obama said he was going to require labels on all genetically modified foods once he won the presidency. I have seen nothing that leads me to believe he is going to start requiring GM food labels any time soon. Unlike the UK…
The article goes on to explain how Dennis Wolff “… unilaterally declared that labeling products rbGH-free was illegal, and that all such labels must be removed from shelves statewide. This would, of course, eliminate the label from all national brands, as they couldn’t afford to create separate packaging for just one state.”
Smith also provides a brief history of Monsanto’s GMO Food assault against the spaceship Earth…
I wonder how Dennis Wolff was compensated by Monsanto to declare the labeling of rBGH-free milk illegal. Wasn’t Obama supposed to make a website to track this kind of stuff too?
Cooks.com – Recipe – Lentils With Zucchini & Potatoes
LENTILS WITH ZUCCHINI & POTATOES 8 oz. lentils
2 bay leaves
2 tbsp. oil
1 garlic clove, crushed
2 lemon juice
5 fennel leaves
Basil leaves
Sprig of rosemary
1 tsp. cumin seed
Salt & pepper
1 onion, chopped
1 lb. zucchini, thick slices
8 oz. potatoes, peeled & chunked
1 oz. butter
Chopped parsley
Fried bacon bits
Grated cheeseWash lentils. Place in large pan with 2 pints water, salt, pepper and bay leaves. Bring to boil and simmer for 5 minutes, then drain, reserving the liquid. Fry onion in oil until transparent. Trim and thickly slice zucchini. Add to pan and stir-fry for 5 minutes. Add all herbs, lemon juice and reserved juice and lentils; simmer 45 minutes. Add potato chunks and simmer 20 minutes or until potatoes and lentils are done. Add butter, sprinkle with parsley and serve hot garnished with cheese and/or bacon bits.
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